Let’s be honest: when you achieve Olympic gold twice, people stop asking about your race times and start asking about your kids. Yes, the great Lizzy Yarnold, Britain’s queen of the skeleton (and no, that’s not a diet plan, it’s a terrifying ice sport), is now a mum. So, if you’ve been losing sleep wondering, “How old are Lizzy Yarnold’s children in 2026?”—relax, I’ve done the detective work for you.
First, a quick refresher for anyone who’s been living under a rock (or a bobsled). Lizzy Yarnold won gold in Sochi 2014 and PyeongChang 2018, flying headfirst down an ice chute at 90 mph. She’s basically a human bullet who then retired to have a much less dangerous job: being a mum. In 2026, her little family is growing up fast, and I’m here to give you the age breakdown with zero math required.
Lizzy and her husband, James Roche, welcomed their first child, a son named Felix, in July 2020. That means in 2026, Felix is a sprightly five or six years old (depending on the exact date you’re reading this in 2026). He’s officially old enough to understand that Mummy once flew down a hill faster than a cheetah on roller skates.
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Then came baby number two. In February 2023, Lizzy gave birth to a daughter, Margot. So in 2026, little Margot is a mighty two or three years old. That’s the age where she’s probably trying to eat dirt while her brother explains the finer points of sliding on ice. Parenting: the real extreme sport.
Here’s the surprising fact: Lizzy actually returned to competitive sliding after having Felix, aiming for the 2022 Beijing Olympics. She didn’t make it—and that’s okay, because she decided to have Margot instead. Talk about pivoting from a gold medal to a gold-standard family. She swapped a helmet for a sippy cup, which is arguably louder.
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So why do we care how old they are? Because it’s oddly satisfying to picture a tiny Felix, age 5, strapping on a mini helmet and asking Mummy, “Why do you go so fast?” And Lizzy, probably holding back a laugh, answering, “Because falling asleep would be really bad timing, sweetie.” Humor runs in the family, apparently.
But let’s get to the juicy part: In 2026, Felix is in full-blown primary school. That means he’s learning to read, write, and probably argue about why broccoli is the devil. Meanwhile, Margot, at age 3, is entering the “terrible twos” hangover phase—or as I call it, the “why is there yogurt on the ceiling?” era. Lizzy is basically running a boot camp for tiny humans.
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You might be thinking, “How does a former Olympic champ handle two kids?” Well, Lizzy has said in interviews that motherhood is way harder than sliding down an icy track. At least on the skeleton, you know exactly when the track ends. With kids, the “track” is just a chaotic loop of snacks, tantrums, and finding Lego with your bare feet at 2 AM.
Fun fact: When Felix was born, Lizzy revealed she’d gained 20 kilograms (about 44 pounds) during pregnancy. She then joked that she “ate all the pies” and basically admitted that recovery is not a straight line. In 2026, she’s probably still laughing about that while chasing Margot away from the dog’s water bowl. Relatable, right?
Olympic champion Lizzy Yarnold gives kids her top tips - BBC Newsround
Here’s the thing about asking “children ages” in 2026: It’s not just trivia. It’s a peek into how a world-class athlete navigates the most unglamorous, glorious chaos of family life. Felix and Margot are the proof that even a gold medalist can’t outrun bedtime battles. And honestly, I’m here for it.
So, to recap: Felix is 5-6, Margot is 2-3. They are both small, loud, and probably covered in glitter or mud. Lizzy Yarnold, meanwhile, is enjoying a slower pace—unless you count running after a toddler, which is basically a sprint. And if you see her on a playground, don’t ask for autographs. Ask her if she’s had coffee yet. The answer is always yes, but it’s never enough.
In 2026, Lizzy’s children are a walking, talking reminder that you can trade an Olympic luge for a pushchair. And honestly? That’s the real victory lap.
